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Meal plan


ID: HB6jCgdt_AVV2HM
By guest
Generated on 2025-08-20 01:15:20

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fig Jam
1 serving = 56.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Quick Fudge Frosting
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 42.0 g

Let's cook it!