Here is your personalized meal plan!
Meal plan
ID: kTgHi0Hop_bmEVQ
By guest
Generated on 2025-06-22 17:40:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 96.0 gEnergy:
173.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 91.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
51.0 g
Let's cook it!