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Meal plan

ID: 3qx_ctbG4I0BJLs

By guest

Generated on 2025-11-06 19:44:24

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 108.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!