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Meal plan

ID: 85R_b75tOtrbdUI

By guest

Generated on 2025-07-19 08:10:13

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 86.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Anytime Pecan Crunch

1 serving = 63.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!