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Meal plan


ID: lVw5PwY7CcqfiH8
By guest
Generated on 2025-09-02 14:40:34

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Maple Pecan Glaze
1 serving = 81.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Pudding
1 serving = 94.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 46.0 g

Let's cook it!