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Meal plan


ID: 9EGnqQf65SORHy0
By guest
Generated on 2025-03-18 03:12:22

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Opera Fudge
1 serving = 73.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Crispy Golden Macaroons
1 serving = 64.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!