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Meal plan

ID: o2qI7CVyEqafsgE

By guest

Generated on 2025-07-26 00:04:23

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 184.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!