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Meal plan

ID: jwxp9m9Q5UhlJzc

By guest

Generated on 2025-08-28 01:40:00

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 67.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 99.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!