Here is your personalized meal plan!
Meal plan
ID: -6xUxpIJChAUF0s
By guest
Generated on 2025-08-01 18:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Peanut Butter Creams
1 serving = 70.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
50.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Ricotta Frozen Yogurt
1 serving = 72.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!