Here is your personalized meal plan!
Meal plan
ID: rfpD7RTwAc5oJf4
By guest
Generated on 2025-03-31 00:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 98.0 gEnergy:
376.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 72.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!