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Meal plan

ID: BI9Mpok1VM2lEfs

By guest

Generated on 2025-03-17 17:00:38

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 80.0 g

Energy: 237.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!