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Meal plan

ID: ligvPpzWM5I0H3w

By guest

Generated on 2026-07-25 16:24:02

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 206.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!