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Meal plan


ID: r99D08iY6EfSVEw
By guest
Generated on 2025-03-22 06:30:21

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Filo Cigars
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 42.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!