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Meal plan

Regenerate
ID: cGhnQ68Yc9VqFoE
By guest
Generated on 2025-03-19 12:54:32

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 100.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 70.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!