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Meal plan

Regenerate
ID: SK-dHFRyH88ljz4
By guest
Generated on 2025-08-12 13:44:03

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 63.0 g
Energy: 240.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Pancakes
1 serving = 96.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!