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Meal plan

ID: 7cCb0Ea3mG7rLUc

By guest

Generated on 2025-03-21 13:39:41

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Chip Bars

1 serving = 56.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 83.0 g

Energy: 222.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!