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Meal plan

Regenerate
ID: 5G6ltoaPp1QUECk
By guest
Generated on 2025-03-18 20:54:04

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 53.0 g
Let's cook it!