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Meal plan

Regenerate
ID: 3N1U5UKAn4Eh3DQ
By guest
Generated on 2025-06-19 13:34:35

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 92.0 g
Energy: 179.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 83.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!