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Meal plan

Regenerate
ID: R9XlRqR7ykhL4c0
By guest
Generated on 2025-10-06 09:31:44

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!