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Meal plan


ID: 3G70UCffKRPP9ZY
By guest
Generated on 2025-06-29 00:53:51

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Cream Biscuits
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Shrimp Tapas
1 serving = 76.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!