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Meal plan

ID: Ns_xyWRAQdtL7EQ

By guest

Generated on 2025-04-18 10:43:18

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!