Here is your personalized meal plan!
Meal plan
ID: 9RIqPgWfPe1MEH4
By guest
Generated on 2025-04-19 17:42:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Crumb
1 serving = 58.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 81.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!