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Meal plan

Regenerate
ID: lgZH5TmgFs5d8ng
By guest
Generated on 2025-04-20 07:00:41

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 93.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 61.0 g
Energy: 82.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!