Here is your personalized meal plan!
Meal plan
ID: gM_XlR0NrD6fet4
By guest
Generated on 2025-08-17 15:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 89.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!