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Meal plan

Regenerate
ID: kwOnms13ijGW91U
By guest
Generated on 2025-08-19 09:11:29

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 70.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!