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Meal plan


ID: 4iPqdMJacFKhk80
By guest
Generated on 2025-04-02 21:57:29

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Carnation Famous fudge
1 serving = 71.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!