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Meal plan


ID: i1DGhSIoMtyA4tU
By guest
Generated on 2025-04-19 17:46:57

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crisp Almond Gingersnaps
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 60.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Croatian Lentil Stew
1 serving = 73.0 g
Energy: 193.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!