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Meal plan

Regenerate
ID: CL5ud9rzM6jhQ5c
By guest
Generated on 2026-03-22 22:10:48

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Bittersweet Chocolate Sorbet
1 serving = 89.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 76.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!