Here is your personalized meal plan!
Meal plan
ID: AsRHvqF_82dcrE0
By guest
Generated on 2025-04-03 20:20:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 60.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!