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Meal plan

ID: J21eZ9F4V_IUjHw

By guest

Generated on 2025-08-18 16:58:56

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 348.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 181.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!