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Meal plan

ID: v6HAnZlRmKo0S4E

By guest

Generated on 2025-07-08 21:52:13

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 88.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 74.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!