Here is your personalized meal plan!
Meal plan
ID: eAtUBa79Fm2ppRo
By guest
Generated on 2025-04-18 14:50:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 86.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 95.0 gEnergy:
177.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!