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Meal plan

Regenerate
ID: Jok2-kMZL1xyVVU
By guest
Generated on 2025-09-11 18:54:54

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 72.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 95.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!