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Meal plan


ID: bz4moQg2iKAqQP4
By guest
Generated on 2025-03-19 16:32:37

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Puto Rice Muffins
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Carrot Cake
1 serving = 98.0 g
Energy: 231.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!