Here is your personalized meal plan!
Meal plan
ID: k9VZU_CnKPGlOQE
By guest
Generated on 2025-08-03 12:55:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Strawberry Hearts
1 serving = 74.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sweet Porridge
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!