Here is your personalized meal plan!
Meal plan
ID: 6HXVJmC6L-gsSVY
By guest
Generated on 2024-09-25 06:34:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 67.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 76.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!