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Meal plan


ID: pmCluowdu4wU4rk
By guest
Generated on 2025-03-31 17:04:13

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Maple Roasted Almonds
1 serving = 99.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
French Tart Dough
1 serving = 58.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!