Here is your personalized meal plan!
Meal plan
ID: NW-5WImZLAvSMvs
By guest
Generated on 2025-04-20 01:04:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Herbed Chicken Tenders
1 serving = 72.0 gEnergy:
98.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 67.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!