Here is your personalized meal plan!
Meal plan
ID: 1v7-c4hBNdCbE7Y
By guest
Generated on 2025-06-27 19:49:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Sausage Quiche Recipe
1 serving = 56.0 gEnergy:
155.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 96.0 gEnergy:
346.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!