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Meal plan

Regenerate
ID: N2P-dTr1vNFpS9A
By guest
Generated on 2025-06-09 11:43:29

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 61.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!