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Meal plan


ID: Mt3QwV6xtKApmB0
By guest
Generated on 2025-08-18 00:04:25

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
French Hot Chocolate
1 serving = 69.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 42.0 g

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