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Meal plan

ID: sqlQZRGp40354_k

By guest

Generated on 2025-04-21 18:17:51

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!