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Meal plan


ID: Nwcv2BLlP_Ldjf8
By guest
Generated on 2025-03-18 00:12:32

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Blueberry Parfait
1 serving = 89.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Spiders.
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!