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Meal plan


ID: VFdALwh2cN3e3d4
By guest
Generated on 2025-03-18 00:00:30

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Rich Scones
1 serving = 68.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vegan Banana Muffins
1 serving = 62.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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