Here is your personalized meal plan!
Meal plan
ID: GUMOd2L9-zJAZAk
By guest
Generated on 2025-03-19 13:14:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 69.0 gEnergy:
254.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 70.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!