Here is your personalized meal plan!
Meal plan
ID: Is5cdyC_juJ11e0
By guest
Generated on 2025-08-20 11:48:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 85.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 79.0 gEnergy:
293.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!