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Meal plan

Regenerate
ID: AUjkHiDOBSSvDcI
By guest
Generated on 2025-05-07 22:01:25

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 71.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 85.0 g
Energy: 358.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!