Here is your personalized meal plan!
Meal plan
ID: jpgB6cf0CHuc_cA
By guest
Generated on 2025-03-18 20:07:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Homemade vanilla pudding
1 serving = 59.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 96.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!