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Meal plan

ID: yuvKIJfzwpS9LmI

By guest

Generated on 2025-07-23 00:49:25

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 82.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Red Reindeer Drink

1 serving = 55.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!