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Meal plan


ID: ceasb7Jw2utm4ic
By guest
Generated on 2025-08-16 09:47:01

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Danish Cookies
1 serving = 73.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!